• Increased Physical Activity
• Improved Nutritional Habits
• Weight Loss
• Lower Blood Pressure
• Lower Cholesterol
• Improved Stress Management

How has the DelaWELL program impacted your overall health and well-being? Do you have an inspiring success story that will encourage your co-workers along their path to wellness? Have you overcome a health condition? If so, we would like to hear from you! We would like to know what your accomplishments have been (i.e., pounds lost, lifestyle changes), why you decided to make lifestyle changes, what your toughest barriers were to overcome and how you did it, what you like most about making positive health changes, and any advice for someone in a similar situation. Send us an e-mail with your story for possible posting under the Motivation Station.